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<!--Generated by Squarespace Site Server v5.11.81 (http://www.squarespace.com/) on Sat, 11 Feb 2012 06:05:51 GMT--><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><title>Blog</title><link>http://www.foodsimplysimple.com/blog/</link><description></description><lastBuildDate>Fri, 15 Oct 2010 13:20:40 +0000</lastBuildDate><copyright></copyright><language>en-US</language><generator>Squarespace Site Server v5.11.81 (http://www.squarespace.com/)</generator><item><title>Turnips and Radishes -- Actually, Yum!</title><dc:creator>LinK</dc:creator><pubDate>Fri, 15 Oct 2010 13:20:06 +0000</pubDate><link>http://www.foodsimplysimple.com/blog/2010/10/15/turnips-and-radishes-actually-yum.html</link><guid isPermaLink="false">226244:2242487:9192798</guid><description><![CDATA[<p>Radishes are for salads.&nbsp; Turnips are for the dark days of winter when nothing else is available.&nbsp; Wrong.</p>
<p>Radishes come in many varieties &ndash; the colorful Easter radishes with white, pink, red, purple; the huge long red ones that appear to be carrots, at first; the tiny sausage-shaped rose and white set.&nbsp; I&rsquo;ve seen others, too, but these are the radishes we collected recently.&nbsp; The turnips were white, salad turnips, perhaps Tokyo turnips.&nbsp; They are texturally a little bit like radishes with only a dimly pungent taste of a turnip.&nbsp; Most of the radishes and the turnips had all their greens intact, thankfully!&nbsp; So, how to make use of these rarely used vegetables and have a great meal?</p>
<p><strong>Pasta with Turnips, Radishes, and Greens</strong></p>
<p>1 lb. brown rice pasta</p>
<p>2-4 bunches of radishes and turnips, with greens removed and saved</p>
<p>1 green pepper, seeded and thinly sliced</p>
<p>1 red pepper, seeded and thinly sliced</p>
<p>Olive oil</p>
<p>1 T. sesame oil</p>
<p>2 T. soy sauce or tamari</p>
<p>1 garlic clove, thinly sliced</p>
<p>Salt and Pepper, to taste</p>
<p>Grated cheese or toasted bread crumbs</p>
<p>Clean the radishes and turnips and cut them into bite-sized pieces so that all are about the same size.&nbsp; Soak the greens and discard any that are discolored.&nbsp; Drain the greens and remove any large stems.&nbsp; Chop roughly and set aside.</p>
<p>Saut&eacute; the radishes and turnips in a big saut&eacute; pan with some olive oil.&nbsp; When they are starting to cook, after about 2-3 minutes, put the lid on the pan and turn down the heat.&nbsp;&nbsp; Pan roast them for&nbsp; about 10 minutes.&nbsp; Stir occasionally.&nbsp; The radishes and turnips will be a bit soft, a bit brown, and more translucent.&nbsp; Add the peppers, stir well, and continue cooking for another 3-5 minutes.&nbsp; Stir in the sesame oil, soy sauce, and garlic.&nbsp; Stir well.&nbsp; Turn off the heat and let the vegetables sit.</p>
<p>Boil water for the pasta and add the pasta as the package directs.&nbsp; After you add the pasta, salt the water well.&nbsp; As soon as you add the pasta to the water, turn on the radishes and turnips again and add the chopped greens.&nbsp; Stir well over high heat and let the greens wilt.&nbsp; Cover the pan for a minute or two if you want to speed the process a bit.</p>
<p>When the pasta is done, drain it and add it to the vegetables, stirring gently and thoroughly mixing the pasta with the vegetables.&nbsp;</p>
<p>NOTE:&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; If the vegetables are dry-ish when you finish adding and cooking the greens, add some hot pasta water, about a cup, to the radishes and turnips just before you drain the pasta.</p>
<p>TO SERVE:&nbsp;&nbsp;&nbsp; Serve the pasta with grated cheese such as Locatelli Romano or toasted bread crumbs.</p>
<p>Serves 4-6 depending on how much you like it, and how much you eat at one sitting.</p>
<p>&nbsp;</p>
<p>Options?&nbsp; You could start with a lot of onions and garlic before saut&eacute;ing/roasting the radishes and turnips.&nbsp; You could use other types of greens, too.&nbsp; We were trying to use what we had, and only the big, carrot-like red radishes&nbsp; lacked their greens, so the greens were plentiful, lush, and tasty.</p>
<p>&nbsp;</p>
<p>LinK</p>]]></description><wfw:commentRss>http://www.foodsimplysimple.com/blog/rss-comments-entry-9192798.xml</wfw:commentRss></item><item><title>Poblano Peppers: Chili Rellenos Deconstructed/Reconstructed</title><dc:creator>LinK</dc:creator><pubDate>Tue, 28 Sep 2010 12:35:55 +0000</pubDate><link>http://www.foodsimplysimple.com/blog/2010/9/28/poblano-peppers-chili-rellenos-deconstructedreconstructed.html</link><guid isPermaLink="false">226244:2242487:9026376</guid><description><![CDATA[<p>We love poblano peppers and whenever we see them, we buy several.&nbsp; I know I am supposed to make chili rellenos with them, but stuffing a pepper and then deep frying it are about as far away from my preferences and skills as it&rsquo;s possible to be.&nbsp; I don&rsquo;t fry things, and stuffing peppers that are wonderfully misshapen and often bent &ndash; and typically small, is not fun.&nbsp; So how to enjoy the chil relleno experience?&nbsp; Deconstruct and reconstruct.</p>
<p>This is a recipe with lots of variations feasible:&nbsp; Add a thin&nbsp;layer of corn and black beans between the cheeses; add to the sliced poblanos some very thinly sliced truly hot peppers; or add a layer of sauted mushrooms between the two cheeses.</p>
<p><strong>Chili Rellenos Deconstructed and Reconstructed</strong></p>
<p>1-2 poblano peppers for each person &ndash; 2 medium/small or 1 very large</p>
<p>&frac14; red pepper, sliced very thinly, for each person</p>
<p>1 oz. Monterey Jack cheese, shredded, for each person</p>
<p>Ricotta cheese</p>
<p>Olive Oil</p>
<p><em>Topping:</em></p>
<p>Per person:</p>
<p>&frac14; c. Bread crumbs, approximately</p>
<p>1-2 mushrooms, sliced thinly</p>
<p>1 clove garlic, sliced thinly</p>
<p>Olive oil</p>
<p>Remove the stems, cores, and seeds from the poblano peppers.&nbsp; Try cutting them in half lengthwise and using a sharp knife to remove the seeds and ribs.&nbsp; You might want to wear protective gloves since hot peppers leave their heat behind on hands and fingers for a long time, and poblano peppers can be hotter than expected.&nbsp;&nbsp; Slice the peppers very thinly and layer half in a pie tin, 8x8 pan, or 9x13 pan depending on how many people you are serving.&nbsp; The peppers should cover the bottom of the pan without a lot of open space, although there cannot be total coverage.&nbsp; Drizzle with olive oil.&nbsp; Season with salt and pepper to taste (lightly is a good choice).</p>
<p>Sprinkle the shredded Monterey jack cheese on top of the peppers.&nbsp; Put small spoonfuls of ricotta cheese on top of the Monterey jack cheese.</p>
<p>Layer the remaining peppers on top of the cheeses.</p>
<p>In a small saut&eacute; pan, saut&eacute; the mushrooms with the garlic in some olive oil.&nbsp; When the mushrooms have wilted, add bread crumbs and keep cooking until the liquid is gone.&nbsp; Spread the crumbs mixture on top of the peppers.</p>
<p>Bake 350&deg; 30-45 minutes covered.&nbsp; Uncover and keep baking 15-30 minutes until the crumbs are browning.</p>
<p>&nbsp;</p>
<p>We enjoyed this a lot because it was a satisfying mix of cheese and peppers with just enough heat and a sense of crispy breading without the heaviness of something fried.&nbsp; Hope you like it.</p>
<p>&nbsp;</p>
<p>Lin K</p>]]></description><wfw:commentRss>http://www.foodsimplysimple.com/blog/rss-comments-entry-9026376.xml</wfw:commentRss></item><item><title>Kale and Feta -- Yum!</title><dc:creator>LinK</dc:creator><pubDate>Mon, 27 Sep 2010 20:11:25 +0000</pubDate><link>http://www.foodsimplysimple.com/blog/2010/9/27/kale-and-feta-yum.html</link><guid isPermaLink="false">226244:2242487:9020413</guid><description><![CDATA[<p>What a busy growing season we've seen!&nbsp; Abundant everything.&nbsp; I've been doing a lot of business travel and cooking in spare weekends and evenings, so I've not added a lot of ideas here.&nbsp; I'll catch up more frequently now that harvest is slowing a bit -- and I'll be on my squash hunt.&nbsp; A horrible growing year in the midwest, so my outstanding source of outstanding squashes in Iowa is not on my hunt list this year, and I hope very much that Kathy's Pumpkin Patch in Donnellson, Iowa will be back up and running next year at this time.&nbsp; I am sourcing some squashes in upstate New York, though, and always looking for growers who will add a few more types.&nbsp; I found La Estrella locally recently, and also an American Tonda.&nbsp; I'll add photos later.</p>
<p>But now -- a great crop that is just starting to be readily and abundantly available is kale.&nbsp; We love Tuscan (Lacianato, Dinosaur) and Red Russian.&nbsp; So few recipes seem to be available that make great use of kale, and even worse, so many recipes require that we first boil the kale and then saut&eacute; the kale.&nbsp; I am unlikely to use two pans where one will do.&nbsp; So try some kale with feta &ndash; a great main dish since it has protein.&nbsp; It&rsquo;s easy.&nbsp; Serve with bread or rice and/or a salad.</p>
<p><strong>Kale and Feta</strong></p>
<p>1-2 bunches of kale (Tuscan, Red Russian, or Curly), stems removed</p>
<p>3-4 cloves garlic, thinly sliced</p>
<p>1-2 red peppers, cored, seeded, and very thinly sliced</p>
<p>3-4 oz. feta, crumbled</p>
<p>Olive oil</p>
<p>Salt and Pepper</p>
<p>Finely slice the de-stemmed kale and put it in a saut&eacute; pan.&nbsp; If it&rsquo;s still wet, that&rsquo;s great.&nbsp; If it&rsquo;s pretty dry, add &frac14; - &frac12; cup water.&nbsp; Bring the kale to a boil and stem it with the lid on for 3-4 minutes.&nbsp; When it wilts a bit, remove the cover, add oil and the garlic, and saut&eacute; until the kale is cooked &ndash; another 5-8 minutes depending on how soft you prefer kale.&nbsp; Spread the kale around the pan.&nbsp; Distribute the pepper rings on top, and cover for 2-3 minutes while the peppers wilt.&nbsp; Season to taste.&nbsp; Top with crumbled feta.</p>
<p>We use 2 bunches of kale for 3 people as an entr&eacute;e.</p>
<p>&nbsp;</p>
<p>Lin Kroeger</p>]]></description><wfw:commentRss>http://www.foodsimplysimple.com/blog/rss-comments-entry-9020413.xml</wfw:commentRss></item><item><title>Squash Varied with Cauliflower Tomato Cashew Curry</title><dc:creator>LinK</dc:creator><pubDate>Mon, 08 Mar 2010 19:26:55 +0000</pubDate><link>http://www.foodsimplysimple.com/blog/2010/3/8/squash-varied-with-cauliflower-tomato-cashew-curry.html</link><guid isPermaLink="false">226244:2242487:6947273</guid><description><![CDATA[<p>We've been eating a lot of winter squash, as usual, with lots of soup varieties evolving quickly and tastily.&nbsp;&nbsp;In particular,&nbsp;we liked one when we roasted the squash and then cooked it with brown rice and chili spices.&nbsp; When it cooled, we used a hand blender to smooth it out and it was the texture of a creamy soup.&nbsp; Easy and a nice mix of slightly sweet squash with chili spices.</p>
<p>But we wanted something different the other night, so we combined the items in our refrigerator and were very pleased.</p>
<p style="text-align: center;"><strong>Cauliflower Tomato Cashew Curry</strong></p>
<p style="text-align: center;">Serves 4</p>
<p>3-4 cloves garlic, peeled and thinly sliced</p>
<p>1 tsp. fresh ginger, peeled, julienned or grated</p>
<p>1 large onion, peeled and thinly sliced</p>
<p>2-3 T. Olive oil</p>
<p>2-3 tsp. curry powder (red curry, yellow Madras curry, or curry)</p>
<p>1 cauliflower, cleaned and separated into bite size florets</p>
<p>Salt and pepper, to taste</p>
<p>28 oz. can crushed or whole tomatoes</p>
<p>&frac12; c. raw cashews, toasted in microwave 2-3 minutes until lightly browned</p>
<p>&nbsp;</p>
<p>Add garlic, onion, and ginger to saut&eacute; pan with 2-3 T. olive oil.&nbsp; Salt lightly.&nbsp; Saut&eacute; until the onions wilt and add curry.&nbsp; Saute 2 minutes, stiring to prevent sticking.&nbsp; Add tomatoes and cauliflower, stirring gently.&nbsp;&nbsp; Fill tomato can with water and add to cauliflower.&nbsp; Cover and simmer 10-15 minutes, stirring occasionally.&nbsp; Once cauliflower is cooked, remove cover and simmer until sauce thickens a bit.&nbsp; Season with salt and pepper.</p>
<p>Serve with rice.&nbsp; We prefer brown rice.&nbsp; Top with toasted cashews.</p>
<p>This turned out to be fast and easy, and it was such a nice change without providing a lot of spicy heat.&nbsp; That is something we're saving for a different evening.</p>
<p>LinK</p>
<p>&nbsp;</p>]]></description><wfw:commentRss>http://www.foodsimplysimple.com/blog/rss-comments-entry-6947273.xml</wfw:commentRss></item><item><title>Beets Beat Boring!</title><dc:creator>LinK</dc:creator><pubDate>Mon, 01 Feb 2010 16:53:09 +0000</pubDate><link>http://www.foodsimplysimple.com/blog/2010/2/1/beets-beat-boring.html</link><guid isPermaLink="false">226244:2242487:6518605</guid><description><![CDATA[<p>We had some beets and not much else in the refrigerator, so at last, we dragged them out and had to decide what to do with them.&nbsp; We like beets.&nbsp; Beets store well.&nbsp; But sometimes, we get tired of the beet-y flavor of beets.&nbsp; However, we played a bit, inspired by random recipe reading.&nbsp; As a side dish, we can highly recommend this one.</p>
<p style="text-align: center;"><strong>Beets in Black Bean, Garlic, and Ginger &ndash; a side dish</strong></p>
<p style="text-align: center;">Serves 4</p>
<p>4 medium sized beets, peeled and julienned</p>
<p>2-3 large shallots, peeled and sliced thinly</p>
<p>3 cloves garlic, peeled and sliced thinly</p>
<p>1&rdquo; fresh ginger, peeled and sliced thinly</p>
<p>3 T. Black Bean sauce</p>
<p>2&mdash;3 T. olive oil</p>
<p>Salt &amp; Pepper, optional</p>
<p>Prepare the garlic, ginger, and shallots and put in saut&eacute; pan with the oil.&nbsp; Saut&eacute; on low, stirring to distribute the oil.&nbsp; If using salt and pepper, add them after the vegetables start to cook.&nbsp; Once the vegetables are starting to cook, add the beets and stir into the mixture.&nbsp; Cover the pan and turn the heat to low.&nbsp; Pan roast 15-20&nbsp; minutes until beets are fork tender.</p>
<p>Stir in the Black Bean sauce and serve.</p>
<p>Options:&nbsp; Serve on top of steamed or saut&eacute;ed spinach or other greens.</p>
<p>We found that this recipe made the strong beet flavor much less but didn't lose the sense of a tasty root vegetable.&nbsp; And of course, if you don't have shallots, just use a large red onion, very thinly sliced.</p>
<p>It's still root vegetable season, and why not go for a different flavor combination while you can?</p>
<p>&nbsp;</p>
<p>LinK</p>]]></description><wfw:commentRss>http://www.foodsimplysimple.com/blog/rss-comments-entry-6518605.xml</wfw:commentRss></item><item><title>Winter Squash Comfort Food</title><dc:creator>LinK</dc:creator><pubDate>Thu, 31 Dec 2009 21:27:46 +0000</pubDate><link>http://www.foodsimplysimple.com/blog/2009/12/31/winter-squash-comfort-food.html</link><guid isPermaLink="false">226244:2242487:6182487</guid><description><![CDATA[<p>I've been traveling a lot, so cooking has been a non-issue.&nbsp; But two recipes were intriguing me:&nbsp;a vegetarian moussaka, and&nbsp;a white bean and chard ragout.&nbsp; So when I finally had a chance this week to be home and cook, I decided to merge the concepts, and we loved the result!&nbsp; We like to "cook once and eat twice" -- and making the larger amount allows us to get two or maybe even three meals out of the one effort.</p>
<p>One of the great discoveries of this past summer is that I can gather Swiss chard, fold it gently in half, and wrap it in a big plastic bag.&nbsp; It freezes beautifully, and then when I go to use it now, frozen, I use a very sharp knife and slice it, stems and all.&nbsp; So far, each time I've used Swiss chard this way, it has been excellent.&nbsp; Of course, substituting a big bag of frozen, chopped spinach, thawed, always works as a replacement for Swiss chard.</p>
<p style="text-align: center;"><strong>Squash Somehow</strong></p>
<p style="text-align: center;"><strong>(Serves 8-10)</strong></p>
<p style="text-align: center;"><em>This recipe is easy to cut in half to serve 4-6</em></p>
<p>1-2 lb. winter squash (Uchiki Kuri, Buttercup, Kabocha, Butternut), seeded, peeled, diced and pan roasted (4-6 cups before roasting)</p>
<p>1 lb. dry white beans (cannellini, navy), soaked, drained, cooked, cooled</p>
<p>2 medium onions, halved and then sliced thinly</p>
<p>3 large cloves garlic, sliced or chopped</p>
<p>1 bunch Swiss chard, cleaned</p>
<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Separate stems from leaves; Slice stems &frac12;&rdquo;, Slice leaves thinly</p>
<p>&frac12; - 1 tsp. dried rosemary</p>
<p>&frac12; - 1 tsp. dried marjoram</p>
<p>Olive oil</p>
<p>&nbsp;</p>
<p><em>Topping:</em></p>
<p>3 cups plain, no fat&nbsp;yogurt or 1 &frac12; c. yogurt + 1 &frac12; c. cottage cheese</p>
<p>4 eggs (large)</p>
<p>&frac12; - &frac34; c. freshly grated parmesan cheese</p>
<p>&nbsp;</p>
<p>Oil a 9x13 pan.&nbsp; Preheat oven to 375&ordm;F.</p>
<p>Saut&eacute; onions and garlic in some olive oil.&nbsp; When the onions are soft, add herbs and Swiss chard leaves and stems.&nbsp; Saut&eacute; 1-2 minutes and add cooked, partially drained white beans.&nbsp; Saut&eacute;/Simmer until there is not much water left (3-5 minutes).&nbsp; Mix in the squash.</p>
<p>Pour mixture into the 9x13 pan.&nbsp; Stir together the topping ingredients, distributing the eggs thoroughly.&nbsp; Put spoonfuls on top of the bean mixture and spread to cover.</p>
<p>Bake 45-60 minutes until the topping is browned.</p>
<p>This is excellent with a salad.&nbsp;</p>
<p>&nbsp;</p>
<p>While we were waiting for the Squash Somehow to cook, the smells were wonderful -- preparing us for the comfort food needed as the temperature keeps dropping in to the teens and twenties.</p>
<p>&nbsp;</p>
<p>Enjoy!</p>
<p>&nbsp;</p>
<p>Lin K</p>]]></description><wfw:commentRss>http://www.foodsimplysimple.com/blog/rss-comments-entry-6182487.xml</wfw:commentRss></item><item><title>Winter Squash -- Few Ingredients and Tasty, Too!</title><category>Golden Delicious</category><category>Sweet Meat</category><category>Winter squash</category><category>vegetarian</category><dc:creator>LinK</dc:creator><pubDate>Tue, 03 Nov 2009 17:15:42 +0000</pubDate><link>http://www.foodsimplysimple.com/blog/2009/11/3/winter-squash-few-ingredients-and-tasty-too.html</link><guid isPermaLink="false">226244:2242487:5685327</guid><description><![CDATA[<p style="text-align: left;">I was reading Rozanne Gold's <strong>1-2-3 Cookbook</strong> over the weekend and found a great recipe for Eggplant Souffle, using only 3 ingredients.&nbsp; Since it's past eggplant season and I have lots of winter squash in storage for the winter, I adapted the recipe.&nbsp; I believe most eggplant recipes can be adapted to winter squash, assuming you choose the right squash.&nbsp; It worked!&nbsp; I changed the&nbsp;eggplant to&nbsp;roasted and pureed squash and the feta to gruyere.&nbsp; It worked, and we figured out options for variations to&nbsp;modify flavor and texture.&nbsp; We will use this recipe again and again.</p>
<p style="text-align: left;">&nbsp;<span><span><img src="http://www.foodsimplysimple.com/storage/Squash%20Hunt%2007%20on%20Driveway%202.JPG?__SQUARESPACE_CACHEVERSION=1257458280270" alt="" /></span></span></p>
<p style="text-align: left;">Squash is an incredibly inexpensive, easy to work with, non-processed food.&nbsp; We lose a few each year, but we keep our winter food bills way down by investing in a lot of different kinds of winter squash and using them inventively.&nbsp; So far, we've created about 100 recipes.</p>
<p align="center"><strong>Squash &ldquo;Souffle&rdquo; &ndash; with options</strong></p>
<p align="center"><em>Serves 4-8</em></p>
<p>&nbsp;</p>
<p>6-8 cups winter squash, pre-roasted and pureed (Hubbard, sweet meat, golden delicious) &ndash; measure after pureeing</p>
<p>NOTE:&nbsp; Choose a squash with some moisture versus a buttercup type that is quite dry</p>
<p>NOTE:&nbsp; Most squash will puree easily if roasted and then stirred well.&nbsp; Sometimes, a hand beater or hand-blender or even a food processor will work, depending on whether the squash is fiber-y.</p>
<p>5 large eggs</p>
<p>8 oz. gruy&egrave;re or other Swiss cheese, shredded (medium cheddar will also work)</p>
<p>&nbsp;</p>
<p>If squash puree is not smooth when you begin, stir or beat squash until it is smooth.&nbsp; Add eggs and beat by hand or with mixer until eggs are fully incorporated.&nbsp; Stir in the cheese.</p>
<p>&nbsp;</p>
<p>Place mixture in oiled 9x13 pan.&nbsp; Bake 350&deg;F, 45 minutes, until set.</p>
<p>&nbsp;</p>
<p><strong>Options:</strong></p>
<p>&nbsp;</p>
<p>Sprinkle with lemony-y gremolata before serving.</p>
<p>Gremolata is an Italian way to add flavor:</p>
<p>Remove the peel of a fresh, washed, and dried lemon.</p>
<p>Mix the lemon peel with finely chopped parsley (2-4 Tablespoons), either flat leaf or curly.</p>
<p>Mix with 2-3 cloves garlic, chopped.</p>
<p>Chop the three items very finely and sprinkle on top of the dish just before serving.</p>
<p>You can add very finely chopped toasted nuts.</p>
<p>Serve with cranberry relish on the side.</p>
<p>Add 1-2 tsp. cumin when mixing.&nbsp; Serve with some chutney on the side.</p>
<p>Add 2 tsp. ancho, chipotle, or cayenne pepper spice to the mix with the cheese and make sure it is mixed in well.&nbsp; Top the souffl&eacute; with dollops of plain, no-fat Greek yogurt.</p>
<p>&nbsp;</p>
<p>Enjoy!</p>
<p>&nbsp;</p>
<p>LinK</p>]]></description><wfw:commentRss>http://www.foodsimplysimple.com/blog/rss-comments-entry-5685327.xml</wfw:commentRss></item><item><title>Miscellany Food Makes Dinner, and Colors, too!</title><dc:creator>LinK</dc:creator><pubDate>Wed, 28 Oct 2009 19:42:08 +0000</pubDate><link>http://www.foodsimplysimple.com/blog/2009/10/28/miscellany-food-makes-dinner-and-colors-too.html</link><guid isPermaLink="false">226244:2242487:5642462</guid><description><![CDATA[<p>We gathered our final CSA collection of veggies yesterday, and as usual, we ran out of time to do anything but cook fast.&nbsp; What do you cook, though, when there&rsquo;s pretty much just a hodge podge of things, some needing to be used now, and some more flexible?</p>
<p>I started to aim for putting a lot of veggies &ndash; turnips and potatoes and beets and fennel &ndash; into a nice sauce and cooking on low for an hour or so, and then I remembered I had chard stems, lots of gorgeous rainbow chard stems.&nbsp; It&rsquo;s gloomy lately, and they tend to be excellent.&nbsp; How to make a dinner of chard stems?</p>
<p>The approach was quick and satisfying.&nbsp; I will do this again with lots of variations:&nbsp; hot peppers, or not; more varieties of vegetables such as daikon or regular radishes sliced; cabbage; radicchio.&nbsp; Herbs would add a lot, as would some nice pesto mixed with plain yogurt to dollop on top.</p>
<p><strong>Chard Stems Dinner</strong></p>
<p>Chop coarsely a lot of onions and garlic, about 6 small to medium onions and half a head of garlic.&nbsp; Saut&eacute; in olive oil while chopping chard stems (1&rdquo;), fennel bulb (thinly, thinly sliced), 3 medium potatoes (thinly sliced but not peeled ), 3-4 red and green peppers (thinly sliced).&nbsp; &nbsp;Once the onions have wilted a bit, add the potatoes and stir well to coat them with the oil already in the saut&eacute; pan.&nbsp; Put the lid on and keep on low heat 10-15 minutes.&nbsp;&nbsp; Add everything else and stir well, again distributing the oil.&nbsp; Cover and cook on low 15-20 minutes until chard stems are tender.</p>
<p>Serve with grated cheese.&nbsp; We used aged provolone, and it would work well with goat&rsquo;s cheese, mild blue cheese, romano, or parmesan.&nbsp;</p>
<p>Now, the challenge is to select from many options what to do with the gorgeous turnips, the last of the collard greens, and the thick bundle of curly kale.&nbsp; There are probably some mustard-y stews and soy-saucy mixes just ahead.</p>
<p>&nbsp;</p>
<p>LinK</p>]]></description><wfw:commentRss>http://www.foodsimplysimple.com/blog/rss-comments-entry-5642462.xml</wfw:commentRss></item><item><title>What is French about Zucchini?</title><dc:creator>LinK</dc:creator><pubDate>Mon, 03 Aug 2009 19:09:36 +0000</pubDate><link>http://www.foodsimplysimple.com/blog/2009/8/3/what-is-french-about-zucchini.html</link><guid isPermaLink="false">226244:2242487:4812360</guid><description><![CDATA[<p style="MARGIN: 0in 0in 10pt">Nothing is French about zucchini.<span style="mso-spacerun: yes"> </span>Zucchini doesn&rsquo;t exist in France.<span style="mso-spacerun: yes"> </span>France has courgettes, and we have entered the season of courgettes.<span style="mso-spacerun: yes"> </span>However -- about ten years ago, I was in southern France on a business trip with a great friend, and we ventured out into a tiny medieval town tucked into a hill.<span style="mso-spacerun: yes"> </span>The hotel had recommended the restaurant for offering food that would please the two of us, both vegetarians.<span style="mso-spacerun: yes"> </span>We took a taxi and entered the little village and then the restaurant, a medieval building that had been adapted to a wonderful restaurant.<span style="mso-spacerun: yes"> </span>The owner and chef greeted us and took us to a table in the back, through the kitchen.<span style="mso-spacerun: yes"> </span>He moved the long table, disrupting somewhat a German couple already seated at the other end, and asked us what we wanted.<span style="mso-spacerun: yes"> </span>We negotiated in not terribly polished French, and left ourselves in his hands.<span style="mso-spacerun: yes"> </span>It was a wonderful meal, and the one single food that stands out in my memory remains the courgettes in mustard sauce.<span style="mso-spacerun: yes"> </span>The dish was simple, a whole courgette sitting in the middle of mustard sauce.<span style="mso-spacerun: yes"> </span></p>
<p style="MARGIN: 0in 0in 10pt">Courgettes, our zucchini, is often under-cooked and can lack flavor, particularly when it is late season or overgrown.<span style="mso-spacerun: yes"> </span>This zucchini was tender, flavorful, and very zucchini-ish.<span style="mso-spacerun: yes"> </span>The mustard sauce was creamy and a great setting for the vegetable.<span style="mso-spacerun: yes"> </span>It was such a simple preparation, and I&rsquo;ve wanted to re-create it ever since.</p>
<p style="MARGIN: 0in 0in 10pt">It doesn&rsquo;t sound like much of a challenge, but research gives dismaying results.<span style="mso-spacerun: yes"> </span>Mustard sauce appears to be heavy cream with mustard added.<span style="mso-spacerun: yes"> </span>Heavy cream is not exactly healthy, and I avoid using it except when it&rsquo;s the only option, and those tend to be treats.<span style="mso-spacerun: yes"> </span>Zucchini in heavy cream is hard to justify when there are so many wonderful ways to cook and enjoy zucchini without heavy cream.<span style="mso-spacerun: yes"> </span>But the wish to re-create the courgettes I tasted in the south of France remains.<span style="mso-spacerun: yes"> </span></p>
<p style="MARGIN: 0in 0in 10pt">How to cook zucchini &ndash; without cream?<span style="mso-spacerun: yes"> </span></p>
<p style="MARGIN: 0in 0in 10pt">Saut&eacute; <em style="mso-bidi-font-style: normal">very</em> thinly sliced zucchini in olive oil with several sliced cloves of garlic and as the zucchini softens and becomes transparent, cook the pasta.<span style="mso-spacerun: yes"> </span>If you love butter, add a tablespoon with the oil to create a buttery taste without adding tons of butter itself.<span style="mso-spacerun: yes"> </span>Drain the cooked pasta and combine with the saut&eacute;ed garlic.<span style="mso-spacerun: yes"> </span>For 4 people, use 4-8 medium zucchini, or as much as you enjoy.<span style="mso-spacerun: yes"> </span></p>
<p style="MARGIN: 0in 0in 10pt">Zucchini is full of water, so you can use a lot of zucchini to start and end up with not so much zucchini to consumer.<span style="mso-spacerun: yes"> </span>If you use yellow zucchini or yellow summer squash, expect more liquid from the vegetable as it cooks and be prepared.<span style="mso-spacerun: yes"> </span>You can pour off the extra liquid, add some bulgur wheat and let it sit a while the pasta boils.<span style="mso-spacerun: yes"> </span>The bulgur will soak up a lot of liquid given time.</p>
<p style="MARGIN: 0in 0in 10pt">Variation?<span style="mso-spacerun: yes"> </span>Add 1-2 cups of ricotta cheese and some of the pasta cooking water as part of the mix.<span style="mso-spacerun: yes"> </span></p>
<p style="MARGIN: 0in 0in 10pt">Variation?<span style="mso-spacerun: yes"> </span>Crumble 4 ounces of feta cheese on top of the zucchini, add some pasta cooking water, and toss with the pasta.<span style="mso-spacerun: yes"> </span></p>
<p style="MARGIN: 0in 0in 10pt">Variation?<span style="mso-spacerun: yes"> </span>Add 1 /4 - 1/3 cup of lemon juice when mixing the zucchini with the pasta.<span style="mso-spacerun: yes"> </span></p>
<p style="MARGIN: 0in 0in 10pt">Variation?<span style="mso-spacerun: yes"> </span>Top any version with freshly grated cheese and/or toasted bread crumbs.<span style="mso-spacerun: yes"> </span></p>
<p style="MARGIN: 0in 0in 10pt">How can you go wrong?</p>
<p style="MARGIN: 0in 0in 10pt">Well, we went &ldquo;right,&rdquo; finally, last week and created the Courgettes and Creamy Mustard Sauce (I wonder if that would be <em style="mso-bidi-font-style: normal">Courgettes en Sauce Moutarde</em>?<span style="mso-spacerun: yes"> </span>My French is pretty rusty).<span style="mso-spacerun: yes"> </span>It&rsquo;s as good or better as any zucchini dish I could imagine.<span style="mso-spacerun: yes"> </span>Yum.<span style="mso-spacerun: yes"> </span>It is the heavy cream abuse for the summer.</p>
<p style="MARGIN: 0in 0in 10pt"><strong style="mso-bidi-font-weight: normal">Zucchini in Mustard Sauce</strong></p>
<p style="MARGIN: 0in 0in 10pt">4-6 medium zucchini, cleaned, sliced &frac12;&rdquo;</p>
<p style="MARGIN: 0in 0in 10pt">2-3 T. olive oil</p>
<p style="MARGIN: 0in 0in 10pt">&frac12; c. heavy cream</p>
<p style="MARGIN: 0in 0in 10pt">2 T. Dijon mustard</p>
<p style="MARGIN: 0in 0in 10pt">Toss the zucchini slices in the oil and saut&eacute; them, letting them a bit brown and also soft.<span style="mso-spacerun: yes"> </span>You should be able to smell the zucchini, and they will be somewhat transparent.<span style="mso-spacerun: yes"> </span></p>
<p style="MARGIN: 0in 0in 10pt">Place the zucchini in a 9x13 or other casserole dish &ndash; to allow the zucchini to cover the bottom but not be in thick piles.<span style="mso-spacerun: yes"> </span>Mix the cream and mustard and pour on top of the zucchini, distributing the sauce all over.<span style="mso-spacerun: yes"> </span>Bake at 450&deg; for about 15 minutes, or until the sauce reduces and thickens and starts to brown at the edges.</p>
<p style="MARGIN: 0in 0in 10pt">Enjoy!<span style="mso-spacerun: yes"> </span>And if the guilt is too much, adapt with less-high fat yogurt:</p>
<p style="MARGIN: 0in 0in 10pt"><strong style="mso-bidi-font-weight: normal">Zucchini in Mustard Sauce &ndash; with less guilt</strong></p>
<p style="MARGIN: 0in 0in 10pt">4-6 medium zucchini, cleaned, sliced &frac12;&rdquo;</p>
<p style="MARGIN: 0in 0in 10pt">2-3 T olive oil</p>
<p style="MARGIN: 0in 0in 10pt">&frac12; c. high fat plain yogurt (4-10% milkfat, a lot less than 35-45% milkfat in heavy cream)</p>
<p style="MARGIN: 0in 0in 10pt">2 T. Dijon mustard</p>
<p style="MARGIN: 0in 0in 10pt">Follow the instructions above.<span style="mso-spacerun: yes"> </span></p>
<p style="MARGIN: 0in 0in 10pt">The alternative has some fat, but less fat, and lots of flavor.<span style="mso-spacerun: yes"> </span>I tried it with Greek yogurt, no fat, plain, also, and it was nice, but not creamy enough.<span style="mso-spacerun: yes"> </span>I&rsquo;d use the no fat Greek yogurt again, but given a chance, I&rsquo;d set my compromise on high fat yogurt and enjoy every taste.</p>
<p style="MARGIN: 0in 0in 10pt">Who could complain about excess zucchini?</p>
<p style="MARGIN: 0in 0in 10pt">&nbsp;</p>
<p style="MARGIN: 0in 0in 10pt">LinK</p>]]></description><wfw:commentRss>http://www.foodsimplysimple.com/blog/rss-comments-entry-4812360.xml</wfw:commentRss></item><item><title>Peas ARE wonderful!</title><dc:creator>LinK</dc:creator><pubDate>Sun, 05 Jul 2009 19:18:15 +0000</pubDate><link>http://www.foodsimplysimple.com/blog/2009/7/5/peas-are-wonderful.html</link><guid isPermaLink="false">226244:2242487:4528735</guid><description><![CDATA[<p>We have never liked peas.&nbsp; We know that when fresh, peas are supposed to be sublime.&nbsp; But we'll take sugar snaps and snow peas any day and traditionally, we avoid peas.&nbsp; This year, though, we are committed to saying "yes" to every vegetable we come across, and this week, we committed to peas.&nbsp; We bought five quarts of peas and we made a salad, and we are converts.&nbsp; I don't think I want to spend every weekend shelling peas, but once a year, this will be our indulgence.</p>
<p>Actually, shelling the peas is not very hard, and if I work with friends and family, it's a great social moment that leads to great eating, too.</p>
<p style="MARGIN: 0in 0in 10pt; TEXT-ALIGN: center" align="center"><strong style="mso-bidi-font-weight: normal"><span style="FONT-FAMILY: 'Calisto MT','serif'">Pea &ndash; Feta &ndash; Israeli Couscous &ndash; Mint Salad</span></strong></p>
<p style="MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal"><span style="FONT-FAMILY: 'Calisto MT','serif'">4-5 quarts of fresh peas, shelled</span></p>
<p style="MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal"><span style="FONT-FAMILY: 'Calisto MT','serif'">4-5 oz. feta, crumbled</span></p>
<p style="MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal"><span style="FONT-FAMILY: 'Calisto MT','serif'">2 c. Israeli Couscous (cooked in 2 c. water until just cooked)</span></p>
<p style="MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal"><span style="FONT-FAMILY: 'Calisto MT','serif'">3 T. olive oil</span></p>
<p style="MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal"><span style="FONT-FAMILY: 'Calisto MT','serif'">2 T. rice wine vinegar</span></p>
<p style="MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal"><span style="FONT-FAMILY: 'Calisto MT','serif'">2-3 T. dried mint or 1/3-1/2 c. fresh mint, in bits</span></p>
<p style="MARGIN: 0in 0in 0pt">&nbsp;</p>
<p style="MARGIN: 0in 0in 10pt"><span style="FONT-FAMILY: 'Calisto MT','serif'">Cook the peas very briefly, just until they turn bright green.<span style="mso-spacerun: yes"> </span>Let them cool off the heat.</span></p>
<p style="MARGIN: 0in 0in 10pt"><span style="FONT-FAMILY: 'Calisto MT','serif'">Stir the olive oil and rice wine vinegar into the couscous gently to distribute and stir in the mint.<span style="mso-spacerun: yes"> </span>Stir well, but gently.</span></p>
<p style="MARGIN: 0in 0in 10pt"><span style="FONT-FAMILY: 'Calisto MT','serif'">When the peas are cool, gently stir the peas into the couscous and then stir in the feta.</span></p>
<p style="MARGIN: 0in 0in 10pt">If for some reason you can't find or don't want to deal with Israeli couscous, use a small pasta shape, about a half pound.&nbsp; We found that adding a bit more olive oil and rice wine vinegar at the last minute dressed it up with a fresh taste and didn't make it oily or sharp.</p>
<p style="MARGIN: 0in 0in 10pt">Enjoy!</p>
<p style="MARGIN: 0in 0in 10pt">LinK&nbsp;</p>]]></description><wfw:commentRss>http://www.foodsimplysimple.com/blog/rss-comments-entry-4528735.xml</wfw:commentRss></item></channel></rss>
